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Mental Health

Why It’s So Hard To Ask For Help With Mental Illness

Admitting you need help is one of the hardest things to do, and these reasons don't make it any easier.

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Advice

How To Stay Ahead of The Clutter

Clutter is something that haunts me constantly. I am obsessed with getting organizers, putting up hooks, and sticky noting things to keep them straight. I long for those Pinterest perfect pictures of neat desks and perfectly stacked bookshelves. But it always just seem right out of my reach. Even when I spend entire afternoons rearranging… Continue reading How To Stay Ahead of The Clutter

Mental Health

100 Achievements You Should Give Yourself More Credit For

The other day I was talking with my therapist about self-esteem. We talked about how to build up your own self-esteem, and how we deplete our own self-esteem. We also talked about how unbalanced those things usually are. We tend to load on the guilt when we make a mistake, but we are very shy… Continue reading 100 Achievements You Should Give Yourself More Credit For